Post Covid-19 Recovery, Resilience, and Reintegration
Learn how to adapt and recover post-covid. This workshop delves into multiple dimensions of wellness — resulting in increased resiliency and necessary skills to help you adjust and return to a post-covid world.
R.E.S.T. (Relax, Enjoy, Smile and Time Out)
A 3-week stress management and resiliency training program for Parents with children 0-3.
Depression, Anxiety, Trauma
A training program that focuses on three of the most common mental health conditions – depression, anxiety, and trauma. This program educates participants about these conditions and aims to push out the stigma that may be surrounding these conditions. Participants will be able to recognize the common signs and symptoms, as well as learn how to effectively manage and cope with them.
Working with Domestic Violence Survivors
A training program that provides education on the skills necessary to work effectively and compassionately with domestic violence survivors — using a multicultural lens.
A training for Youth and Families that reviews signs of suicide and how to help support someone at risk.
Culturally Competent Anger Management & Conflict Resolution
A training program that focuses on managing anger and practicing culturally sensitive conflict resolution in multiple settings (occupational and interpersonal relationships).
From Fear to Faith Skills Training
Learn how to manage and effectively deal with fear and everyday stressors through a spiritual/faith-based lens.
Men, Fatherhood, and Mental Health
A training program that aims to educate participants about men’s mental health. The program will explore the many factors impacting men’s mental health and the possible impact mental health may have on their roles in life – including fatherhood.
Faith-Based Recovery Programs
Learn how faith may be an important tool in your recovery toolbox. This workshop focuses on incorporating faith in recovery programs.
Diversity, Inclusion, Tolerance, and Mental Health
A training that ensures participants acquire the skills necessary for culturally competent care and management. Participants will learn the importance of diversity, inclusion, tolerance, and mental health across various settings.
Eliminating Stigma, Shame, and other Barriers to Mental Health Treatment
A training that discusses common barriers to mental health treatment — such as stigma and shame — and how to overcome them.
Understanding the Role of Culture and Faith in the Urban Mental Health Context
Learn how culture and faith affect mental health in complex environments typically packed with stressors, such as urban settings. This training program dives into the different dynamics in urban settings and the challenges they pose to mental health.
Understanding the Impact of Poverty, Racism, and Discrimination on Mental Health of Children and Underserved Families
Learn how poverty, racism and discrimination can impact the mental health of children and underserved families. This program will also provide tips on how to address and best minimize this impact on children and families in this community.
Child and Adolescent Mental Health & Wellbeing in Urban Context
A training that explores the dynamics and intricacies of city life and how they can affect child and adolescent mental health and wellbeing.
Depression and Suicide Prevention in Children, Adolescents, and Underserved Families
A training that focuses on recognizing depression in children, adolescents, and families in underserved communities. Participants will also learn how to successfully implement suicide prevention skills in this population.
A training that teaches motivational interviewing skills and how to implement them for various purposes and settings.
Mental Health Basics: Mental Health First Aid
Learn all the basics of mental health first aid delivery. This training covers mental health first aid basic skills, and when and how to apply them appropriately.
A training program that is dedicated entirely to understanding trauma; its possible causes/triggers, its signs and symptoms, and management/treatment options available.